Sharing is caring! Share Tweet Share This publish is going to be a bit personal. normally I compose academic articles sharing my health and wellness as well as physical fitness ideas however today I am going to compose about a goal that I believed I would never reach. In March of 2013 I started running for … Read moreFitness Friday #BlogHop #LinkUp – My personal physical fitness goal reached
Sharing is caring! Share Tweet Share “apple-juice-1” Audio Player 00:00 00:00 00:00 apple-juice-1 1. “apple-juice-1” 8:51 Introduction Wow, what a difference a few years can make. You may be aware that nutritionists, diabetologists, endocrinologists, toxicologists and every type of ologist you can think of have been waging war on apple juice, for decades. Back in … Read moreMedicinal use for Apple Juice? (Pedcast)
Sharing is caring! Share Tweet Share Rice is the best staple in the world and every country prepares it in some way. This grain also has several health benefits. It offers fast and instant energy, helps regulate and improve bowel movements, stabilizes blood sugar levels, slows down the aging process, and offers an essential source … Read morePimp My Rice book Shares easy and delicious Rice Recipes
It’s “Birth story Week” here. aka if we don’t get it down in writing, we’ll most likely fail to remember it eventually. We have five births to document, as well as we’ll be going in buy of when they occurred. I’m hesitant to utilize the word “emergency” in front of c-section when I sum up … Read moreJULIAN’S BIRTH STORY: A low drama emergency C-SECTION
Sharing is caring! Share Tweet Share Recently I had the chance to ask star chef Tyler Florence some concerns regarding preparing healthy meals for a hectic family. You can discover out what he had to state in the video below. Discuss this in our forum Link to this post:Celebrity chef Tyler Florence as well as … Read moreCelebrity chef Tyler Florence as well as meals for hectic moms
Sharing is caring! Share Tweet Share Why Is school Reform mission Impossible? By James L. Casale, Ph.D. It would be easier to saddle up a python and ride off into the sunset than reform our government schools. The system is fatally broken and even Tom cruise couldn’t rescue it. Those who govern … Read moreWhy Is school Reform mission Impossible?
Sharing is caring! Share Tweet Share Here’s something I’m sure you’ve heard before… “There just isn’t enough time in a day!!” That’s right. we all need 37 hour days in order to be productive because 24 hour days are so 1990. We have emails to answer and meetings to attend. Our Instagram feeds need to … Read more6 ways to save Time in Your Day
another post from Shana, who seems to have unlimited energy to explore ways to feel good and look good at the same time. Don’t be frightened off by her bold tips! read closely for concrete suggestions. That’s what we love about our special guest from Ain’t No mother Jeans. Sexy Mama: 4 techniques To increase … Read moreON BEING A sexy MAMA, instead OF just A mama
Sharing is caring! Share Tweet Share Sweating at night is extremely typical among women going with menopause. night sweats are one of the most typical companions of menopause which normally begins in a woman‘s late 40s to early 50s. scientific studies suggest that as many as 75% of menopausal women experience night sweats. Menopause night … Read moreEnd Menopause night Sweats With the Bed fan
Sharing is caring! Share Tweet Share As a dietitian as well as healthcare provider, every year around February or March I see my patients’ resolve to modification their eating or exercise habits begin to fade. What’s the reason for this? Why do we go with the cycle of making resolutions, only to lose our heavy … Read moreFrom new Years Resolutions To way of life modifications